Central MA Bootcamp & Personal Training
Central MA Bootcamp & Personal Training offers one on one personal training as well as 8 week indoor/ outdoor bootcamp classes for all fitness levels. Mixing cardiovascular exercise with weight training for a maximal calorie burning workout. Central MA Bootcamp classes are 45 minutes, enjoyable and social! Bootcamp classes are commitment pricing, one time up front fee. All new attendees are welcome to try first class free!
About me
As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. My 45 minute bootcamp classes are customizable to suit a beginner exerciser to an advanced athlete. I am a NASM certified personal trainer residing in Central MA with my husband and two daughters. I love hiking, weight lifting, adventure and horses.
Leah D.
“I reached out to Diana at Central Mass Bootcamp & Personal Training with a goal in mind: get stronger. My beloved group fitness program had ended due the pandemic and I was having trouble staying motivated and getting results on my own. My training with Diana is always fun and always challenging. She knows not just how to push me, but how to encourage me as well. The workouts are geared to my needs. I love OCRs and Diana has made it so I am strong enough to complete courses without injury and can keep competing in more and more challenging races.
Our one-on-one training days are what I love most and look forward to them every week. Diana pushes me safely, if something doesn’t feel right on an old injury or my form is suffering, she immediately modifies the workout.
I am competing in races that were always a “I wish I could do something like that” thought in my head because of Diana’s help. She motivates me, she believes in me, she pushes me, and most importantly, she inspires me. I am stronger, healthier, and happier because of her. And I am forever grateful ♥️.”
-Leah Downer
Amanda M.
“Central MA Bootcamp and Personal Training is EXACTLY what I have been looking for for awhile now! Total body workouts with one bad ass trainer!
Diana is beyond exceptional!
Her workouts are dynamic, energizing and there is always an option to modify or increase the level of difficulty.
Diana pushes, motivates and inspires you to do your very best!
In the time I’ve been working out with Diana, I have lost fat, gained muscle and have increased my overall strength and endurance!
The classes have amazing energy and I always leave the workout in the best mood!”
Michelle B.
“I love this bootcamp workout. It is a challenging workout with focus on development and modifications for all fitness levels. The camaraderie and group support is amazing! Can’t wait for the next session…I’ve lost 40 pounds!”
Maria T.
“ I ❤️ Diana’s bootcamp! It has been such a blessing to have an accessible exercise class out here in the woods. Having become more and more sedentary while raising children, Diana’s encouraging attitude keeps me going and getting fitter. It’s also wonderful to be exercising with such a great group of ladies- I’ve made friends!”
Brynne S.
“Do you want to be stronger, fitter, and happier? Then Central Ma Bootcamp is the place you want to be. Being in Diana's classes from the beginning, I can attest to her attention to detail in creating a fitness class that is tough, motivating, and fun. The group dynamic keeps you moving, laughing, and never wanting to miss the next class. Each workout is different and utilizes a variety of exercises to target your whole body.”
Contact Me
Get in touch and start your fitness journey today.
Oakham, MA, USA
508-320-0555
Fitness Tips & Advice
I’m inviting you to make better, healthier choices in life. Start by checking out my collection of helpful fitness articles that will put you on the path towards a fitter and healthier you.
